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Sandra Callaghan
BSc (Hons). MIACP
Counselling & Psychotherapy
Your Source for Personal Growth
Feeling stuck? Overwhelmed?
At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Counsellor and Psychotherapist, I can help you understand and manage whatever life throws at you, and how to do it successfully. You do have the strength not just to survive, but to truly thrive...You are just not feeling it right now!
For some, it’s a feeling that "something is not quite right" and possibly never really has been. It gets in the way of your sense of well-being, it manifests itself in your behaviour and it just keeps tripping you up, but maybe you can't figure out what exactly it is.
For most of us, we don’t seek help until we’re facing a crisis, when everything gets too much and we feel completely overwhelmed. Some relay a feeling of 'drowning' or 'hardly able to breathe' with the suffocating issue preventing them from feeling happiness. This can leave you feeling hopeless and unable to experience joy.
Therapy can help!
Making the choice to seek counselling and be daunting, but I will do my best to make your courageous decision as easy as possible. It is all led by you and whatever you want to focus on.
Individual Therapy Format
Ongoing one-to-one therapy and counselling is a common means of growth and healing for many people. Individual one-to-one therapy, often referred to as psychotherapy, involves meeting with a therapist on a regular basis in order to reduce internal suffering, which often causes problematic behaviour.
Attending therapy can help to break down barriers that interfere with emotional and mental well-being.
Typically, I meet with clients on a weekly basis, though due to scheduling needs and other factors, this may vary. Expecting weekly sessions is a good start, but we can discuss what works best for you.
Online sessions are available also. This can be convenient if travelling is difficult for you. .
PRICES: € 60 - €70
My
Locations
I see clients at two locations. One is Celbridge Wellness Psychotherapy & CBT Services in Celbridge Co. Kildare, and also on Shackleton Road, Celbridge, Co. Kildare. Both locations are easily accessible by bus and have both on-street and private parking .
SANDRA CALLAGHAN
Counselling and Psychotherapy
I am happy to provide a free 15 minute consultation over the phone to see if I can assist you in the issues you are looking to address.
PHONE
086 829 1107
LOCATIONS
1. Main Street, Celbridge, Co. Kildare.
2. Celbridge Business Park, Shackleton Road, Celbridge.
Click to send a request for contact, or to ask a question.